How accurate is your fitness tracker?

The rising popularity of devices that monitor your exercise routine suggests that more people are interested in maintaining their fitness than ever before. For instance, the company behind the fitness tracking bracelet Fitbit is valued at over $4.1 billion.

FIVE FITNESS TIPS TO KEEP YOU ON TRACK

FIVE FITNESS TIPS THAT WILL KEEP YOU ON TRACK ON YOUR FITNESS JOURNEY

Smart Bras Aren't As Dumb As They Seem

ALUM OF ORACLE AND HEWLETT-PACKARD CREATION, SENSILK'S BIOMETRIC CLOTHING MAKES WEARABLES FEMALE-CENTRIC.

These Workouts Will Help You Have Amazing Orgasms

You can enjoy sex regardless of the shape you're in. Eric Amarnath is a sex life coach and recommends how to improve exercise routine for hotter orgasms.

More Belly Fat Leads to Lower Sperm Count

What is it that will instantly make you more confident? Lose belly fat. It is not a hunch. Statistics suggest that the majority of people that are not happy with the shape of their body are mostly concerned with their belly fat.

Brain fitness – the link between our movement and thinking

The US neuroscientist Dr. Wendy Suzuki joined a gym class to lose weight and to get in shape, but she did not expect a surprising side effect - she seemed to be feeling smarter.